Info

Does hypnotherapy really work?

Studies have shown that hypnotherapy can be an effective way of reducing symptoms and easing side effects of a number of issues, including pain management, stress, PTSD, anxiety, stopping smoking, and more. 

 

Hypnotherapy is a type of mind–body intervention in which hypnosis is used to create a state of focused attention and increased suggestibility in the treatment of a medical or psychological disorder or concern.

 

Hypnotherapy can help to resolve the following amongst others:

Acrophobia

Addictions

Alcohol abuse

Anger management

Anorgasmia

Anxiety

Arachnophobia

Blushing

Body-focused repetitive behaviours (BFRBs)

Bruxism (teeth grinding)

Chronic Fatigue Syndrome

Claustrophobia

Depression

Driving anxiety

Drug addiction

Eating problems

Emetophobia

Erectile dysfunction

Exam stress and anxiety

Fear of flying

Food addiction

Functional neurological disorder (FND)

Gambling addiction

Gastric band hypnosis

Health anxiety

Heartbreak

Hoarding

Hypnobirthing

Insomnia

Irritable bowel syndrome

Jealousy

Low libido

Low self-confidence

Low self-esteem

Mysophobia

Needle phobia

Obsessions and compulsions

Pain management

Panic attacks

Phobias

Procrastination

PTSD

Public speaking

Quit smoking

Reduce drinking

Relationship issues

Relaxation

Sex addiction

Sleep problems

Sports performance

Stress

Stuttering

Sugar addiction

Tinnitus

Trauma

Weight loss

 

I practice Hypnotherapy in a holistic (mind, body and spirit) way that compliments the medical profession. I am also an NLP Pracitioner and a CBT therapist.